Heal from Within

Internal Family
Systems Therapy

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IFS Therapist in Orlando, FL

IFS therapy designed to create peace within your relationships closest to you.

Justin Martin, Certified IFS Therapist, Internal Family Systems Therapy in Casselberry, Orlando, Florida and telehealth for all Florida
Internal Family Systems Therapy in Casselberry, Orlando, Florida and telehealth for all Florida

Certified Internal Family Systems Therapy for Orlando Residents

Accessing your body’s innate way to heal.

If you're searching for an experienced IFS therapist in Orlando, FL, you've found a practice that goes beyond surface-level talk therapy. At Parts of Me Therapy, we specialize exclusively in Internal Family Systems (IFS) — a research-supported, non-pathologizing approach that helps you build a compassionate relationship with every part of yourself.

Our therapist, Justin Martin, LMHC, is a Certified IFS Therapist and IFS Approved Consultant serving individuals and couples throughout Orlando, Winter Park, Casselberry, and all of Florida via telehealth.

Learn more about IFS here

What is Internal Family Systems Therapy?

Internal Family Systems (IFS) Therapy is an evidence-based approach that helps us our heal our personal inner worlds through better understand of self. Rather than viewing thoughts and emotions as obstacles, clients cultivate self-compassion and inner-balance.

At Parts of Me Therapy, Justin Martin, LMHC, integrates IFS with somatic awareness and deep self-compassion work, allowing clients to reconnect with their bodies and emotions in a safe, supportive space. His approach is particularly effective for men navigating emotional challenges, couples seeking deeper connection through IFIO (Intimacy From the Inside Out), and individuals carrying legacy burdens.

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Areas of Expertise

  • IFS Therapy for Couples

    Are you having relationship challenges? IFS therapy for couples can help.

    We use IFS therapy for couples to work with issues such as communication issues, lack of sexual fulfillment, infidelty, divorce

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  • Intimacy From The Inside Out

    IFIO therapy can help couples who are looking for a trauma informed couples therapy.

    Intimacy From The Inside Out can help couples restore connection and love that feels lost.

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  • IFS Therapy for Men

    At Parts of Me Therapy we specialize in using IFS and men’s issues.

    We use IFS therapy for men to work with issues like low self esteem, relationship challenges, nice guy syndrome, and repressing emotions.

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  • Somatic IFS Therapy

    Somatic IFS brings a body oriented approch to IFS therapy.

    Somatic IFS can help with chronic coditions, physical pain, trauma stored in the body, and those who are looking to restore connection to their body.

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  • IFS Intensives

    IFS Intensives are for those who want to do deep work in shortened amount of time.

    This is helpful for the busy professional or someone who doesn’t want to do weekly sessions. We offer individual and couples intensives.

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Serving Orlando and Surrounding Communities

Parts of Me Therapy is conveniently located in Casselberry, FL — just minutes from Orlando, Winter Park, Maitland, Longwood, and Altamonte Springs. For clients across Central Florida and beyond, secure telehealth sessions are available to all Florida residents.

Office Address

853 FL-436, STE 2099 CASSELBERRY, FL 32707 - BY APPOINTMENT ONLY

Telephone

407-906-3672

Florida Telehealth Office

HIPPA-COMPLIANT ONLINE THERAPY FOR RESIDENTS OF FLORIDA

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Areas Served: Orlando | Winter Park | Casselberry | Maitland | Longwood | Altamonte Springs | Lake Mary | Oviedo | Sanford | All of Florida (via telehealth)